Hello everyone I know it has been a while. The process has been discouraging lately. I am doing really good watching that I do not eat bread, pasta, rice etc and I have been walking about 3 nights a week but have had little weight loss progress. I went back to the doctor yesterday and they were aggressive with my FILL! Oh boy today and last night has been rough. I tried to take my pills this morning that didn't work. I am on my 48 hours of liquids which I can get down ok but I am really worried about how tight my band is. I tried to chew a vitamin this morning and drink some water to get it down and it came right back up. Can anyone give advise on how much I should tolerate with the tightness. I do not mind drinking liquids and soft foods for a while I just worry I won't get enough of what I need such as vitamins, protein etc.
Tomato soup for lunch today was good!!! Special K protein drink for breakfast!!! I wonder what exciting I can do for lunch LOL.
See you soon!